In light of the Covid-19 situation we are all having to make adaptations to the way we live and work to look after our physical and mental health. Freedom Therapy is now offering virtual sessions to allow therapy to continue whilst social distancing is still in place.

Have you reached the point where you can no longer deal with life’s challenges on your own?

It takes courage to take the first step into counselling. Freedom Therapy in Belper is there to help you begin your journey.

You may feel overwhelmed right now but we can help you navigate your way through your challenges – freeing you to move forward with your life. At Freedom Therapy in Derbyshire we listen, we care and we help you make sense of what’s happening in your life and your mind.

By investing time in yourself, we will help you see things from a different perspective and identify the right approach for you. Freedom Therapy in Belper, near Derby offers a safe, confidential place to talk about the things that are causing you confusion, pain or difficulty.

Beginning counselling can feel like a big step but we are here to make it as comfortable for you as we can. We understand the process you are likely to have gone through before making the decision to start this journey and we know it’s not always easy.

What can psychotherapy and counselling help with?

Anxiety

Depression

Low self-esteem

Stress

Relationship difficulties

Addictions

Food issues and eating disorders

Self harm

Bereavement

Lack of confidence in the workplace

Jealousy and insecurity

Sexual abuse

Trauma

During your therapy we will treat you as an individual, not a condition

You may feel like life is running away with itself and you are struggling to keep up – or like something is holding you back from being the person you want to be. However you are feeling or whatever stage of discontentment you find yourself in right now, please get in touch and we can talk through your personal needs. We can help provide a new way of looking at things that could help unlock your true potential.

To help make this first step easier, Freedom Therapy’s qualified counsellor, Nicola Tatham, offers an initial 20-minute telephone assessment, for which there is no charge. Find out more.