More businesses are recognising that the mental health of their employees is as important as their physical health. As colleagues, managers and workmates we may face situations where we are not sure how to talk to someone about their mental health. Vomiting and stomach upsets can be easier to discuss than depression and anxiety! A…
Read moreStigma and mental health… Time to talk?
When was the last time you talked about how you were really feeling? For some people, it comes naturally. They feel comfortable doing so and surround themselves with others who are happy to have this kind of conversation. For others, however, it’s not that simple and the stigma they feel can be overwhelming. If…
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